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Hey folks, Euan here. Thanks for checking out Blokeology.

The main site is at www.blokeology.io but the good people at Libsyn host the podcast and so this microsite exists with just the podcast episodes.

Hop over to the site and you will find all the podcasts there plus loads more posts covering evidence that I hope will help your health, fitness and lifestyle. 

www.blokeology.io

 

Feb 22, 2019

Episode Notes

Vybarr Cregan-Reid has written a fascinating book on how our bodies are affected by the modern world and our current environment. He's written extensively about running, movement, and the body. In many ways, as Blur, said "modern life is rubbish". It's all covered in his most recent book Primate...


Feb 15, 2019

Episode Notes

Nick Elvery has a fascinating background. He’s now a 'Peak Performance' coach for CEOs and spends his time helping people make positive changes in their life. Nick has had his share of problems. His father was very unwell with MS and Nick used drugs as a coping mechanism. He had many years of addiction...


Feb 8, 2019

Episode Notes

Jason Fitzgerald is a runner who has seen huge changes with strength training and helped many achieve results through his coaching and training. He's been running the strengthrunning.com website since 2010 where there are tons of resources. He found strength training helped him recover from a serious ITB...


Feb 1, 2019

Episode Notes

Alan Flanagan is a passionate advocate for science-based nutrition and communicating nutritional science. He has very clear views in a host of areas that could completely change how you think about nutrition: he lingers on the middle class fetish around carbs and fat; the need to change...